The Importance of Exercise

Why Exercise is ImportantThe majority of us claim that we do not have time for exercise. We feel too busy to do that. However, many expert said that exercise has great role in making our body healthyBeing physically active offers many advantage. In physical reword, exercise can reduce weight then our body will become fitter. Exercise is also believed to reduce stress levels, improve sleep patterns, and reduce the risk of heart disease, diabetes and some forms of cancer. Beside physical advantage, exercise also brings good effects mentally. Due to the fitter body, exercise can make us feel refreshed and happy then we can increase our life quality and expectancy.How can we do exercise while we are busy? Such question is commonly found among us....

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My Horrible Experience

Let me remind you my experience during an earthquake last week. When the earthquake happened, I was on my car. I was driving home from my vocation to Bali.Suddenly my car lunched to one side, to the left. I thought I got flat tire. I did not know that it was an earthquake. I knew it was an earthquake when I saw some telephone and electricity poles falling down to the ground, like matchsticks.Then I saw a lot of rocks tumbling across the road. I was trapped by the rock. Even I could not move my car at all. There were rocks everywhere. There was nothing I could do but left the car and walked along way to my house, in the town.When I reached my town, I was so surprised that there was almost nothing left. The earthquake made a lot of damage to...

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Journalist's Diary

Recount is very similar to narrative. Recount explores the series of events which happened to participant/s. These events are the main element in composing recount text. However it just focuses on the events themselves. It does not include the conflict inside.The events will be told in chronological order based on time and place. If we get recount text with complete generic structure, it will be constructed by structuring orientation, events and re-orientation. The absence of complication/problem/conflict in the generic structure is actually differentiating from narrative. Arranging these series of event in beautiful and attractive way is the power of writer in composing recount text. Below is piece of passage which can be read as recount text.My...

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Vacation to London

Mr. Richard’s family was on vacation. They are Mr. and Mrs. Richard with two sons. They went to London. They saw their travel agent and booked their tickets. They went to the British Embassy to get visas to enter Britain. They had booked fourteen days tour. This includes travel and accommodation. They also included tours around LondonThey boarded a large Boeing flight. The flight was nearly fourteen hours. On the plane the cabin crews were very friendly. They gave them news paper and magazine to read. They gave them food and drink. There was a film for their entertainment. They had a very pleasant flight. They slept part of the way.On arrival at Heathrow Airport, they had to go to Customs and Immigration. The officers were pleasant. They checked...

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Visiting Bali

There were so many places to see in Bali that my friend decided to join the tours to see as much as possible. My friend stayed in Kuta on arrival. He spent the first three days swimming and surfing on Kuta beach. He visited some tour agents and selected two tours. The first one was to Singaraja, the second was to Ubud.On the day of the tour, he was ready. My friend and his group drove on through mountains. Singaraja is a city of about 90 thousands people. It is a busy but quiet town. The street are lined with trees and there are many old Dutch houses. Then they returned very late in the evening to Kuta.The second tour to Ubud was a very different tour. It was not to see the scenery but to see the art and the craft of the island. The first stop...

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How Chocolate is made

Have we wondered how we get chocolate from? Well this time we will enter the amazing world of chocolate so we can understand exactly we are eating.Chocolate starts a tree called cacao tree. This tree grows in equatorial regions, especially in place such as South America, Africa, and Indonesia. The cacao tree produces a fruit about the size of a small pine apple. In side the fruits are the tree’s seeds. They are also known as coco beans.Next, the beans are fermented for about a week, dried in the sun. After that they are shipped to the chocolate maker. The chocolate maker starts by roasting the beans to bring out the flavour. Different beans from different places have different qualities and flavour. So they are often shorted and blended to...

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Making Kite

Having a kite flying is interesting and make it by self is easy. Prepare the following materials to make a kite:Butcher cordScotch tape or glue1 Sheet of strong paper2 Strong, straight wooden sticks of bambooMarkers, paint or crayonsAfter the materials have been prepared, the directions bellow is easy instruction on how to make a kite:1. Make a cross with the two sticks, with the shorter stick placed horizontally across the longer stick.2. Tie the two sticks together with the string in such a way as to make sure that they are at right angles to each other.3. Cut a notch at each end of the sticks. Make it deep enough for the type of string you are using to fit in to. Cut a piece of string long enough to stretch all around the kite frame.4. Lay...

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